Teachings of Ma Jaya Sati Bhagavati : The Breath

Ma Jaya teaches the wisdom of all spiritual paths. Her unique voice is available through these live recordings, selected by her students. For more information, please visit www.kashi.org
The Breath

Ma Jaya often begins guided meditations with instructions for becoming more aware of the breath. This short podcast begins with her instruction “close your eyes.” We suggest you use it as a tool to begin your own meditation.

(2 minutes)

Direct download: 080717_breath_podcast.mp3
Category:podcasts -- posted at: 6:10pm EST